Ageless Athlete — How to Stay Strong, Curious & Capable for Life
How to Achieve Hard Goals — Doing What Nobody Had Done Before | Amy Gubser, 56
Amy Gubser, a nurse and endurance swimmer, discusses how to achieve difficult goals, including her swim from the Golden Gate Bridge to the Farallon Islands. She shares insights on patience, staying calm under pressure, and sustained effort in the face of challenges. The episode…