Ageless Athlete — How to Stay Strong, Curious & Capable for Life
How Much Is Too Much— Water Fasting And Alcohol Intake For Athletes | Ari Tulla
Guest Ari Tulla joins Ageless Athlete to discuss water fasting, the effects of alcohol on sleep, and his company Elo Health, which uses biometric data for personalized nutrition. The episode explores insights into medicine, nutrition, and sports science, relevant for both elite…