Ageless Athlete — How to Stay Strong, Curious & Capable for Life
He Started Running at 45 — Now He’s Chasing a Sub-3 Marathon at 51 | Frank Chan
In this episode of Ageless Athlete, 51-year-old runner Frank Chan shares his experience starting marathon training at age 45. He discusses his unconventional training methods, his pursuit of a sub-3-hour marathon, and his unique practice of creating "Run Art" with his routes.