After Hours Skin Clinic
Health, Fitness & Longevity
About
Welcome to the After Hours Skin Clinic - the place where the skincare conversation never stops. Hosted by consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more. We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to...
Episodes
- Retinoids Explained: Myths, Purging, Irritation & How to Use Them Properly
This episode of After Hours Skin Clinic discusses retinoids, covering common myths, purging, irritation, and how to use them properly. Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid offer a step-by-step guide to using p…
- What's Really In Your Shampoo?
In this episode, dermatologists discuss shampoo ingredients, how to choose the right shampoo, and how to prevent and fix scalp issues. They cover topics such as marketing tricks, sensitive scalps, medicated shampoos, dandruff, and the 'No-…
- Melasma: Causes, Treatment & Why SPF Matters More Than Anything
This episode of After Hours Skin Clinic features consultant dermatologists discussing melasma, a common form of hyperpigmentation. They cover its causes, the role of sun exposure and genetics, and various treatment options, emphasizing con…
- Vitamin D, Sunlight & Skin Health: How Much Do You Really Need?
Dermatologists discuss Vitamin D, sunlight, and skin health, covering topics like UVB, supplements, sun exposure, SPF, dietary sources, and the link between Vitamin D deficiency and hair loss. They also touch on emerging research regarding…
- The Truth About Fillers: Risks, Migration, Dissolving & Safety | Consultant Dermatologist Advice
Consultant Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the safety, risks, and clinical realities of dermal fillers. They cover topics including filler migration, dissolving, potential complications, and UK regulation of…
- The Truth About Injectable Moisturisers & Skin Boosters: Do They Really Work?
Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid examine the science behind injectable moisturisers and skin boosters. They discuss how these treatments compare to dermal fillers, assess their effectiveness for hydration…
- The Truth About Cleansers: Are You Damaging Your Skin Without Realising? (Dermatologists Explain)
Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss how using the wrong cleanser can impact skin health. They explore the effects of ingredients, hard water, and over-cleansing while providing guidance on selecting t…
- Do You Really Need Sunscreen Every Day? The Truth About SPF
Consultant Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the importance of daily sunscreen use for skin health. They explore how ultraviolet radiation leads to long-term skin damage, premature ageing, and pigmentation, wh…
- Pollution & Your Skin: The Hidden Cause of Ageing, Pigmentation and Breakouts
Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the impact of indoor and outdoor pollution on skin health, including its role in aging, pigmentation, and breakouts. They also explain evidenced-based strategies fo…
- Perioral Dermatitis Explained: Symptoms, Causes & Best Treatments
Consultant Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the symptoms, causes, and treatments for perioral dermatitis. They explain how to identify this skin condition and properly manage it, including the impact of skinc…
- The Skincare Step We're All Missing
Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the importance of skincare for the neck. They explain how neck skin differs from facial skin and evaluate various treatments and preventative measures for aging.
- Are Deodorants Safe? Aluminium, Breast Cancer & Antiperspirant Myths Explained
Consultant Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid examine the safety of deodorants and antiperspirants. They address common myths regarding aluminium, cancer risks, and toxin build-up while explaining how these products wo…
- How to Fix Eye Bags & Dark Circles: Causes, Remedies & Treatments
Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the causes of under-eye puffiness and dark circles. They explain how to identify specific concerns like pigmentation, shadows, and fluid retention, while reviewing…
- The Truth About Pores: Why They Look Bigger & What Actually Helps
Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the science of pores, explaining why they cannot be shrunk and addressing factors like oil production, aging, and sun damage. They also evaluate common skincare hacks, ingredi…
- Skincare Trends 2026: Science, Hype and Real Results
Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid examine skincare trends for 2026, distinguishing evidence-based practices from marketing. They discuss topics including AI skin analysis, barrier-focused routines, and ingr…
- How to Repair and Protect A Damaged Skin Barrier
Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss how to identify, repair, and protect a damaged skin barrier. The episode covers common causes of irritation and provides science-backed advice on effective skincare…
- Vitamin C Serums Explained: How They Work, How to Use Them & Which Ones Actually Work
Dr. Emma Craythorne and Dr. Ellie Rashid discuss the science of vitamin C in skincare. They cover its benefits, proper application, effective formulations, and how it protects the skin from oxidative stress and UV damage.
- Do You Really Need a Night Cream? Dermatologist’s Guide to Circadian Rhythm Skincare & Nighttime Ingredients
Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss the importance of nighttime skincare and the role of circadian rhythms in skin repair. They explain how to build an effective evening routine using ingredients like r…
- Winter Skincare Explained: Dermatologist Tips to Protect Your Skin in Cold Weather
Consultant dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss how to adjust skincare routines for winter. They explain the impact of cold weather on the skin barrier and offer practical advice for maintaining hydration and ski…
- The Ultimate Blueprint for Skin Health | Dermatologist's Golden Rules
In this episode of After Hours Skin Clinic, hosts Ellie and Emma outline an evidence-based daily blueprint for optimal skin health. They discuss recommended skincare routines, lifestyle habits, the impact of sleep and exercise, and dietary…
- Skincare: Where to Save and Where to Spend | Dermatologist’s Golden Rules
Consultant dermatologists Dr. Ellie Rashid and Dr. Emma Craythorne discuss how to identify which skincare products are worth the investment and where consumers can save money. The episode explores evidence-based ingredients and provides pr…
- Retinoids: Dermatology’s Favourite Skin Longevity Ingredient Explained | Dermatologist’s Golden Rule | Dermatologist’s Golden Rules
Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid explain what retinoids are, how they differ (tretinoin, retinol, retinal, retinyl esters), and how to use them effectively and safely for skin longevity. They cover prescription vs. o…
- SPF: The Secret to Skin Longevity | Dermatologist’s Golden Rules
Dermatologists discuss SPF as crucial for skin longevity, explaining UV damage, vitamin D, common myths, proper application, and revealing effective sunscreen products.
- Dermatologist-Approved Christmas Skincare Gift Guide
Drs Emma Craythorne and Ellie Rashid present a holiday skincare gift guide, featuring expert recommendations for teens, adults, and mature skin. They discuss gentle, science-backed products available at The French Pharmacy, with guest Dr M…
- Wear Makeup the Right Way (Explained) | Dermatologist’s Golden Rules
Dermatologists Emma Craythorne and Ellie Rashid explain the dermatologist-approved rules for choosing, applying, and removing makeup, addressing how it interacts with skin conditions like acne, rosacea, and melasma, and discussing product…
- Lifestyle & Your Skin: The Truth About Alcohol, Smoking, Sleep & Exercise | Dermatologist’s Golden Rules
Dermatologists Emma Craythorne and Ellie Rashid explain the science-backed effects of lifestyle choices like alcohol, smoking, sleep, and exercise on skin health, including aging, inflammation, and healing.
- How Diet Actually Affects Your Skin | Dermatologist’s Golden Rules
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore the science of diet's impact on skin, hair, and nails. They discuss how nutrients, deficiencies, intolerances, sugar, dairy, and supplements affect skin health, separ…
- Are You Using Moisturiser The Right Way? | Dermatologist’s Golden Rules
Drs Ellie Rashid and Emma Craythorne explain the science behind moisturisers, including humectants, emollients, and occlusives. They discuss how to choose the best formula for your skin type and debunk common myths for lasting skin health.
- How To Protect Your Skin Barrier & Microbiome | Dermatologist’s Golden Rules
Dermatologists Emma Craythorne and Ellie Rashid discuss the skin barrier and microbiome, explaining their functions and how to protect them. They cover beneficial and damaging ingredients, skincare habits, and the impact of viral trends, e…
- How To Identify Your Skin Type | Dermatologist's Golden Rules
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss identifying skin types, explaining the four pillars of skin health and how to choose appropriate products.
- Your New Favourite Skincare Ingredient: Encapsulated SPF
Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss encapsulated SPF, a new sunscreen formulation that offers improved wearability and effectiveness compared to traditional SPFs. They break down the science behind this…
- The Science to Youthful, Healthy Skin: Mitochondrial DNA and the Future of Skincare
Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid, with guest Professor Mark Birch-Machin, explain the role of mitochondrial DNA in skin aging. They cover factors that accelerate its decline, new testing methods, and the imp…
- Cellulite and Spider Veins: Causes, Treatments, and What Really Works
Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the science behind cellulite and spider veins, discuss contributing factors, and review effective treatments like sclerotherapy and compression stockings, while also identifying…
- The Dermatologist’s Guide to the Perfect Peach: BBLs, Booty Masks & Folliculitis
Drs. Emma Craythorne and Ellie Rashid discuss butt skincare and body modification trends, including BBLs and booty masks. They cover the science behind these trends, the risks of surgical tourism, and treatments for folliculitis, hidradeni…
- 'Ozempic Face': The Truth About Weight Loss Injections and Your Skin
Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss "Ozempic Face," detailing how weight loss injections affect facial skin and exploring treatments to address volume loss. They cover the science behind these drugs, their use b…
- Collagen Killers, AI Doctors & Dermatologist Lessons with Emma & Amy
In this episode of After Hours Skin Clinic, consultant dermatologist Dr. Emma Craythorne and producer Amy Hester Thomson discuss essential dermatology lessons, skincare habits, and the role of AI in skincare.
- Dermatologist Secrets to a Sweat-Free Summer (Botox, Deodorant & Key Ingredients)
Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid discuss the science of sweating, its causes, and effective management strategies in this episode of After Hours Skin Clinic. They cover antiperspirants, professional treatments like B…
- Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji
Dermatologists Dr Ellie Rashid and Dr Simi Adedeji discuss vulval health, covering normal variations, cleansing, discharge, common conditions like BV and thrush, and recommended lubricants. They also touch on representation in dermatology.
- Peptides: What Are They, How Do They Work, and Should You Use Them?
Dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss peptides, explaining their function in skincare and evaluating claims about their effectiveness outside the lab. They address application methods and specific products like Argi…
- The Truth About Acne: Triggers, Treatments & Gut Health with Dr Justine Kluk
Consultant dermatologist Dr Justine Kluk and Dr Ellie Rashid discuss acne, its triggers, and treatments including tretinoin. They explore the influence of hormones, gut health, and stress, alongside emotional coping strategies and skincare…
- “Nature’s Botox”? Dermatologists React to Castor Oil, Banana Peels, Face Taping & More
Dr. Emma Craythorne and Dr. Ellie Rashid examine popular DIY skincare trends, including castor oil, banana peels, face taping, and beef tallow. The dermatologists evaluate whether these viral hacks are effective or potentially harmful.
- Everything You Need to Know About Vulval Health & Menopause: A Deep Dive with Dr Sigi Joseph
Dermatologist Dr. Emma Craythorne and women's health specialist Dr. Sigi Joseph discuss vulval health, covering changes during perimenopause and post-menopause, treatments like HRT, and self-care practices.
- Summer Skin Like A Dermatologist: What Skincare Professionals Really Do (and Don’t) Recommend
In this episode, dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid offer medically sound advice on summer skincare, covering topics like tanning beds, SPF, fake tans, and retinoid use. They also share personal sunscreen recommendatio…
- Korean Skincare Deep Dive: From Snail Mucin to Glass Skin with Dr Christine Hall
In this episode of After Hours Skin Clinic, Dr Ellie Rashid and Korean skincare expert Dr Christine Hall discuss popular K-beauty trends and ingredients, including snail mucin, bee venom, and PDRN. They also delve into the concept of "glas…
- Face Washing Mistakes You’re Probably Making - Dermatologists Share What Actually Works
Dermatologists discuss proper face washing techniques, debunking myths and highlighting the benefits of modern syndet cleansers over harsh soaps. The episode covers double cleansing, common errors, and tailored advice for various skin type…
- Struggling with Oily Skin? Dermatologists Explain How to Control It Effectively
Drs. Emma Craythorne and Ellie Rashid discuss oily skin, covering its causes, associated issues like acne and dandruff, and effective management strategies. They also recommend products and ingredients for controlling oiliness.
- From the Dermatologist Clinic to Sephora: How Skincare Is Evolving
Consultant dermatologist Dr. Emma Craythorne and her sister Christine, who has 10 years of beauty industry experience, discuss the significant shifts in the beauty world, including sales pressure, rising prices, TikTok trends, and the move…
- Can Salmon Sperm Boost Collagen & The Truth About Polynucleotides, PRP & PRF
Dermatologists Dr. Emma Craythorne and Dr. Ellie Rashid explore polynucleotides, PRP, and PRF, discussing their mechanisms, benefits like collagen boosting and hydration, and evaluating their risks and costs.
- Celebrity Skincare Secrets: Getting A Red Carpet Glow
Consultant dermatologist Dr. Emma Craythorne discusses realistic methods for achieving celebrity-worthy glowing skin, covering skin types, ingredients, lifestyle impacts, and treatments like dermaplaning and chemical peels.
- Laser Treatments: Dermatologists Explain Types, Uses, and Timing
Drs. Emma Craythorne and Ellie Rashid discuss laser treatments for various skin concerns like acne, hyperpigmentation, and sun spots on After Hours Skin Clinic. They explain the science, different laser types, and considerations for melani…