ADHD for Smart Ass Women with Tracy Otsuka
Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
This episode features Caitlin Doherty, a therapeutic yoga and movement practitioner specializing in ADHD and autism. Doherty shares her journey of transforming neurodivergent traits into strengths and discusses her work with Mindful Movement for Misfits, which provides inclusive…