ADHD for Smart Ass Women with Tracy Otsuka
Harnessing EMDR and Polyvagal Theory for Stress Mastery with Gabrielle Juliano-Villani
Clinical social worker Gabrielle Juliano-Villani discusses EMDR and Polyvagal Theory as mind/body approaches to stress management and nervous system mastery for individuals with ADHD. The episode explains these concepts and their practical application in everyday strategies.