A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
98: Integrative Medicine and Mind-Body Healing: A Conversation with Dr. Rita Gupta
Dr. Rita Gupta, an integrative family physician, speaks with host Sindee Gozansky about her holistic, mind-body approach to medicine, including techniques like pain reprocessing, emotional awareness, and mindfulness. The conversation touches on the impact of chronic stress…