A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
91: The Power of Saying No: A Conversation with Dawn Dominguez, LMFT
This episode of A Simple Therapy Podcast features Dawn Dominguez, LMFT, discussing the significance of saying no for self-care. Dawn shares her personal journey and offers practical advice, including journaling prompts, to help listeners set boundaries and improve their…