A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
60: Building Trust with your Body and Health Psychology: A Conversation with Shawn Hondorp, PhD
Dr. Shawn Hondorp, a Clinical Health Psychologist, joins A Simple Therapy Podcast to discuss building trust with our bodies. The conversation covers how mentalities like diet culture can disconnect us, the psychological needs for sustainable motivation, the role of Internal…