A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
118: Your Pain Has a Name: Identity, Healing, and Compassion with Monica DiCristina
Monica DiCristina joins Sindee Gozansky on A Simple Therapy Podcast to discuss how naming pain, particularly her experience with undiagnosed OCD, facilitates healing. They explore detaching identity from past struggles, the fallacy of quick fixes, and the importance of a…