A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
117: Healing the Helpers: Emotional Labor, Boundaries, and Community with Kara Cruz
In this episode of A Simple Therapy Podcast, host Sindee Gozansky speaks with LMFT Kara Cruz about the emotional labor faced by caregiving professionals. They explore how fear impacts boundary setting and the necessity of community support to prevent burnout, emphasizing…