A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
114: Silent Trauma: The Hidden Wounds That Run Your Life with Dr. Shahrzad Jalali
Dr. Shahrzad Jalali joins A Simple Therapy Podcast to discuss silent trauma, exploring how childhood wounds affect adult lives. She explains her "somatic alphabet" approach to healing through the body and addresses patterns in relationships.