A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
109: Girl Groomed: Healing from Trauma and Reclaiming Joy with Therapist and Author Carol Odell
Therapist and author Carol Odell shares her journey of healing from childhood trauma detailed in her memoir "Girl Groomed." She discusses the lasting impacts of trauma, the role of horses and movement in her recovery, and the importance of community and self-care for therapists…