6-8 Weeks: Perspectives on Sports Medicine
Health, Fitness & Longevity
About
6-8 Weeks: Perspectives on Sports Medicine presents the people and stories behind sports medicine in our community. Hosted by Dr. Nirav Pandya, MD, Dr. Brian Feeley, MD, and Dr. Drew Lansdown, MD. Please note the podcast represent the opinions of the hosts and should not be substituted for medical advice. Please contact a medical professional if you are having a health issue.
Episodes
- Our Favorite Orthopedic Surgery / Sports Medicine Movie Moments
Listen to our latest podcast as we break down our favorite orthopedic surgery and sports medicine movie movements from films such as Trainwreck, The Dark Knight Rises, Friday Night Lights, and Rookie of the Year (and more!)
- Stem Cell Update 2026: What Should We Believe?
Drs Brian Feeley and Drew Lansdown provide an update on stem cells in 2026, explaining what they are, their potential uses in orthopedic surgery, and who might be a suitable candidate.
- More Than Play: A Discussion with Professor Dionne Koller About Youth Sports
Professor Dionne Koller discusses her book, "More Than Play," examining the intersection of law, policy, politics, and youth sports. The conversation is part of the 6-8 Weeks: Perspectives on Sports Medicine podcast.
- What Exactly is Runner's Knee?
Drs. Brian Feeley and Drew Lansdown discuss runner's knee, also known as patellofemoral syndrome, and how athletes such as Stephen Curry manage it.
- Patellar Tendon Ruptures and ACL Tears? Breaking Down Golden State Warriors Injuries
Dr. Brian Feeley breaks down patellar tendon ruptures and discusses ACL recovery, referencing the recent injury to the Golden State Warriors' Moses Moody.
- How Surgeons Prepare for The Operating Room Like Athletes
This episode discusses how surgeons can optimize their performance in the operating room by drawing parallels to athletic preparation. Dr. Kyla Petrie, an orthopedic surgery resident and former college athlete, shares insights.
- Is Anesthesia Safe?
In this episode of 6-8 Weeks: Perspectives on Sports Medicine, Dr. Brian Feeley interviews Dr. Kerstin Kolodzie about the safety of anesthesia. They cover essential information for patients regarding anesthesia.
- ACL Tears in Teen Girls: What Is Going On?
ACL tears in teenage girls are on the rise. This episode discusses the reasons behind this increase, associated risk factors, and investigates potential preventive measures, referencing a New York Times article.
- There Is A Rotator Cuff Tear On My MRI: What Does It Mean?
This podcast episode explains the implications of a rotator cuff tear shown on an MRI, referencing the JAMA Internal Medicine article 'Incidental Rotator Cuff Abnormalities on Magnetic Resonance Imaging.'
- Returning To Running After Injury: A Discussion with the RunLab Team
This episode features a discussion with Vlad Shatrov and the RunLab team about returning to running after an injury. Topics include identifying when it is safe to resume running, understanding acceptable pain levels, and optimizing trainin…
- Meniscus Tears and Physical Therapy: Analyzing The New England Journal of Medicine Article
The podcast discusses the NEJM article "A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain." Dr. Carlin Senter joins the conversation to analyze physical therapy as a treatment for meniscus tears, which are common in ol…
- Anterior Knee Pain....Ouch!
This 6-8 Weeks episode covers patellofemoral syndrome, or runner's knee, discussing its prevalence in athletes and available treatments.
- 49ers Injuries: Kittle, Warner, Pearsall and.....Electrical Substation???
This episode of 6-8 Weeks: Perspectives on Sports Medicine covers injuries to 49ers players like Kittle, Warner, and Pearsall, discussing Achilles ruptures, PCL injuries, and ankle fractures. It also explores a recent theory linking electr…
- New Year's Resolution? What You Need to Do Before Starting a New Exercise Program
This episode discusses the increase in people starting new exercise programs for New Year's resolutions and highlights potential pitfalls to be aware of before beginning.
- So You Injured Your ACL? What Now?
This episode of 6-8 Weeks: Perspectives on Sports Medicine addresses ACL injuries, covering the initial moments post-injury, the on-field examination process, the necessity of immediate MRIs, and the considerations for optimal surgical tim…
- Social Media and Medicine: Talking With Dr Adrian Huang
Dr. Adrian Huang joins 6-8 Weeks: Perspectives on Sports Medicine to discuss the future potential and advantages of using social media within the field of medicine.
- Why Are NBA Stars Getting Injured So Much? A Deep Dive with NBA Analytics Expert Tom Haberstroh
NBA analytics writer Tom Haberstroh joins the podcast to discuss the increasing frequency of soft tissue injuries among NBA stars and explores possible reasons and remedies.
- NBA Stars Sidelined: A Discussion About Load Management, AAU, and Soft Tissue Injuries
The 6-8 Weeks podcast discusses the recent increase in NBA star player injuries. The episode examines the data surrounding load management, the role of AAU basketball, and the prevalence of soft tissue injuries.
- Top Myths About Nutrition
On the 6-8 Weeks podcast, UCSF nutritionist Lindsay Orbeta addresses and debunks prevalent myths surrounding nutrition.
- Fuel for Healing: How Nutrition Impacts Surgery and Recovery
This episode discusses the importance of nutrition in orthopaedic recovery, exploring pre- and post-surgery dietary strategies to enhance healing and minimize complications. Lindsay Orbeta, a UCSF clinical nutrition expert, provides guidan…
- Another Turf Injury!!!! Breaking Down The Science of Turf vs. Natural Grass
The podcast episode discusses the science behind injuries on artificial turf compared to natural grass, prompted by recent NFL injuries on turf fields. It also reviews a paper authored by the show's hosts on the subject.
- Interviewing for Orthopedic Residency? Listen Up.
This episode of 6-8 Weeks addresses the orthopedic residency application and interview process for medical students. It includes a flashback to past experiences.
- Social Media and Orthopedic Surgery: A Breakdown
This episode of 6-8 Weeks examines the use of social media by orthopedic surgeons, exploring the optimal platforms for both patients and medical professionals.
- Ankle Fracture / Dislocations: Breaking Down Fred Warner's Injury Pattern
This episode of 6-8 Weeks examines the general treatment and recovery timelines for ankle fracture and dislocation injuries, referencing the recent injury to Fred Warner.
- Turf Toe and PCL Injuries: What Do You Do???
This episode discusses the treatment of turf toe and PCL injuries, noting recent injuries to 49ers players Nick Bosa, Mac Jones, and Brock Purdy.
- Nick Bosa's ACL Tear: What Does This Mean????
The 49ers confirmed Nick Bosa has torn his ACL. This episode explores the expected surgical procedures, recovery process, and the player's potential return to the field, especially given his past ACL injuries.
- Physical Therapy Myths: Breaking it Down with Dr Danny Keller
On the 6-8 Weeks podcast, Dr Danny Keller, a physical therapist from UCSF, addresses prevalent myths surrounding physical therapy.
- BPC-157: What Is The Science Behind It?
This episode of 6-8 Weeks discusses the science of BPC-157, often called the Wolverine Peptide, and its use in sports medicine.
- 49ers Injury Update
This episode of 6-8 Weeks: Perspectives on Sports Medicine reviews the 49ers' injury status heading into the upcoming NFL season.
- Why Does Physical Therapy Work in Treating Sports Injuries?
In this episode, Brian Feeley talks with physical therapist Danny Keller about the mechanisms behind physical therapy's effectiveness in treating sports injuries, particularly those that seem to necessitate surgery.
- Injury Prevention, Load Management, and Overuse...Does It Apply For Everyone?
This podcast episode discusses the importance of injury prevention, load management, and avoiding overuse for athletes across all age groups and skill levels, especially with the start of school sports and fall activities.
- Treating Shoulder Impingement
This episode features Dr. Brian Feeley discussing shoulder impingement, covering its definition and treatment options.
- The UCSF Sports Medicine Fellowship: Another Year!
The podcast features Drs. Marcus Trotter and Jamie Confino discussing the UCSF Sports Medicine Fellowship. They cover the definition of a fellow, the training involved, and the experience of being a fellow at UCSF.
- When Do You Fix An AC Joint Injury?
This episode of 6-8 Weeks: Perspectives on Sports Medicine features Dr. Brian Feeley and Dr. Drew Lansdown explaining AC joint injuries and discussing the criteria for surgical treatment.
- ACL Graft Size: Does It Matter?
Listen to our latest podcast as Dr Brian Feeley breaks down a recent paper examining graft size in ACL surgery
- What Do Program Directors Really Want? Breaking Down the Application Process
This episode of the 6-8 Weeks: Perspectives on Sports Medicine podcast provides guidance for medical students on navigating the orthopedic residency application process, including advice on letters of recommendation.
- Break Down The Myths Behind Running
Are you an experienced runner or simply starting out as a beginner? Listen to our latest podcast as we break down all aspects of running including injuries, arthritis risk, shoe wear, and the benefits of cross training.
- Behind the Manuscript: What Editors Look For (with Dr. Jed Kuhn)
What are the challenges of publishing in an academic medical journal? What does an editor look for in a paper? How can you take part in meaningful research as a student? Listen to our latest podcast as we sit down with Dr. Jed Kuhn, editor…
- How To Excel as a Rotating Medical Student
Listen to our latest podcast as Dr Brian Feeley and Dr Drew Lansdown break down how to excel as a rotating medical student.
- What Makes a Good Surgeon?
What makes a good surgeon? Listen to Dr Brian Feeley and Dr Nirav Pandya as they take a deep dive into the complexities of what allows surgeons to excel in the operating room.
- Orthopedic Hand Surgery: A Discussion with Dr. Lauren Shapiro
Interested in hand injuries? What does a hand surgeon treat? Listen to our latest podcast as we sit down with Dr. Lauren Shapiro of the UCSF Department of Orthopedic Surgery.
- Excelling During Your Orthopedic Sub-Internship Rotation
Are you a medical student interested in going into orthopedic surgery? One of the critical parts of the application process is excelling on your sub-internship during your 4th year of medical school. Listen to our latest podcast as we brea…
- Breaking Down Hamstring Injuries With the Stephen Curry News
Listen to our latest "emergency" podcast as Dr Brian Feeley and Dr Nirav Pandya break down hamstring injuries and recovery with the news of Stephen Curry's hamstring strain.
- Can ACL Surgery Prevent Arthritis?
Listen to our latest podcast as we break down a recent paper in the American Journal of Sports Medicine looking at the interplay between ACL reconstruction and post-traumatic arthritis.
- Jimmy Butler's Return and the NFL Draft
Listen to our latest podcast as we break down Jimmy Butler's return, Damian Lillard's Achilles tear, and the 49ers draft.
- NBA Play In Tournament Injury Update: Warriors and More
The NBA Play In Tournament begins this week. The Golden State Warriors play the Memphis Grizzlies tomorrow with some lingering injury concerns. Listen to our mini-podcast as we break down thumb injuries and thigh contusions as well have a…
- Rotator Cuff Repair: Why It Works, Why It Fails, and Where We're Headed
In this episode of Six to Eight Weeks, Dr. Drew Lansdown and Dr. Brian Feeley break down what’s new in rotator cuff repair surgery. From surgical technique to regenerative medicine, tendon transfers to reverse shoulder replacements, this i…
- Clavicle Injuries: What Is Actually Going On?
From weekend warriors on the slopes to NFL players taking hard hits, collarbones take a beating. But not all clavicle injuries are the same. Some require immediate surgery, while others heal just fine without intervention. Some look dramat…
- NBA Injury Updates: Wembanyama, Embiid, and Suggs
Lots of NBA injury news this past week with Wembanyama's blood clot, complex surgical options being discussed for Joel Embiid, and a loose cartilage fragment for Jalen Suggs. Listen to our latest podcast as we break it all down from a spor…
- Youth Sports: Where Are We Now? An Analysis of The Most Recent Data
Listen to Dr. Nirav Pandya's talk at UCSF Grand Rounds as he comprehensively discusses the current state of youth sports from injury risk to the impact on professional athlete performance.